Saying Good-bye to the Winter Blues!!

Finally, it is that time of year.  We can put away our boots and winter coats and break out the sandals, shorts, tank tops and even bathing suits.  For some people, your heart just sank when you read, “bathing suits.” Believe me, I understand. Isn’t it crazy to think about how much weather affects our…

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But What If They Don’t Like Me?

As a society we are so afraid of what others will think of us.  Granted, I know there are a few people out there who really could care less of what others think of them.  They are who they are and they are proud of it.  As for the rest of us, we may struggle…

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Setting Boundaries

Have you ever watched “Everyone Loves Raymond?” If you have then what you see, and what makes it so funny, is a family without boundaries. Ray and Robert just can’t say no to their mother. Frank is a tough guy who is forced to be compliant if he wants to eat. Debra sees the craziness,…

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