It is not uncommon for people to get depressed after the holidays. Sometimes we are on a rush from the holiday season, and when it is over in a blink of an eye we can become depressed. Sometimes the holidays can bring on a lot of hurt, maybe your family or friends said or did something hurtful, and maybe the holidays bring up sadness for you. Either way, it is okay to have a difficult time during and after the holidays, but what are you going to do about it? Some times it is helpful to seek professional mental health counseling and process through what has been going on for you. If you don’t want to do that, there are a few things you can do to help yourself. -Stay busy but not too busy -Reflect on the positive, fun and good memories -Stick to the promises you made…Read More
Marriage Counseling In Palatine
Creating a place of safety and trust are essential for marriage and relationship counseling to work well. In my office I work hard to create this safe place, a haven where you can feel free to reveal your true self, and the true source of your mental health issues. It is a place where you can ask any question or share your true feelings without the fear of being judged.
Each marriage, relationship, and trauma therapy client is different, no two have the same journey. I will work with you individually, providing one-on-one attention and individualized mental health care. By truly listening to your story, we will work on healing the trauma of the past, bringing hope to the present and life to your future. There is always hope, and the new life that you long for is possible. At New Hope Counseling, you are accepted just as you are. Your story matters to me, and I would love to help you. Specializing in a variety of marriage, relationship, and trauma counseling areas, we can reach the future that you desire. Your journey to healing can begin today.