Posts Tagged ‘mental health counselor’
Boundaries, Are You Setting Them?
Quotes are powerful. Sometimes I will read a quote and I feel as though that quote was written exactly for me. In this blog post I am going to list a few of my favorite quotes that have something to do with boundaries. Boundaries are a very hard thing to navigate. Most of us have…
Read MoreBut What If They Don’t Like Me?
As a society we are so afraid of what others will think of us. Granted, I know there are a few people out there who really could care less of what others think of them. They are who they are and they are proud of it. As for the rest of us, we may struggle…
Read MoreThe Breakfast Club
Have you seen the movie, The Breakfast Club? It’s a movie from the 80’s and it’s a classic, in my opinion. ☺ I was watching it the other day for probably the tenth time and was reminded of how real it was. No, it is not a true story but it could be. I remember…
Read MoreFear…it can steal a lot from us
Fear is powerful. It steals joy, happiness, adventure and opportunities from us. Fear works its way into our minds and hinders us from living the life we were made to live. Everyone has experienced fear at one point in his or her life. Even those people who you think are “fearless,” they aren’t. At some…
Read More10 Things To Lessen Your Stress
Who hasn’t felt stressed at one point or another? Sometimes life begins to get stressful and we feel as through we have no control over it. Even if we feel like we don’t have control over the stress in our lives, there is always something we can do to help ourselves. Sometimes the stress is…
Read MoreSetting Boundaries
Have you ever watched “Everyone Loves Raymond?” If you have then what you see, and what makes it so funny, is a family without boundaries. Ray and Robert just can’t say no to their mother. Frank is a tough guy who is forced to be compliant if he wants to eat. Debra sees the craziness,…
Read MoreChange: Who Likes It?
Typically, people do not like change. Change is a dreaded six-letter word. We like our routine. We like doing what we want, when we want and how we want. When something gets in the way of that and causes us to CHANGE something, many struggles and issues can arise. This doesn’t go to say…
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